Yesterday I finished reading this book.. I think it's really good :) It's a memoir about the author, who is a psychotherapist that decides to attend therapy following an unexpected breakup. And the whole thing is basically reading about Lori's therapy sessions and about some of her clients while also learning about/improving yourself as well. Ngl I thought it was fiction at first because it reads like a fictional book.
Anyway, it was interesting to read the psychology parts of the book (and connect it to what I'm learning in psych class 🤯). There are a lot of great insights in this memoir!! It's kinda long (620-ish pages on the e-book I was reading it on, maybe 400~ for the irl book), but it was entertaining, so I got through it in a matter of days. This memoir lowkey fueled my previous aspiration to be a therapist again ngl. I was really invested in all the different characters in the book. I do wonder how much of the convos were changed/censored though? Bc therapists aren't supposed to disclose information about clients. However, despite this, it's still a good read. Felt good to genuinely enjoy and be invested in a nice book again.
Recommend if you're interested in therapy/psych/mental health stuff!
u want to be a therapist???? omg new sock lore
ReplyDeletenew sock lore 😭i will probably never be one tho
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